Author Archives: Alpa

How to Keep Pitta Balanced During Summer

keep pitta balanced

The changing seasons can reveal a lot about our constitutions. Struggling to keep Pitta balanced during the summer is one clue you have a primarily Pitta constitution. Irritability, skin rashes, indigestion, sensitivity to sunlight and heat intolerance are all common signs of Pitta imbalance, and the heat of summer only exasperates the symptoms. Because of […]