“It’s the coldest day of 2019 and I had a #smoothiebowl for lunch. Makes sense! 🤣 My plans to stay bundled at home became aura reading with @livingminnaly & @emmaleetay (you can see our auras on my story) and we’re ending the day with @racheloyama’s class at @rumble_boxing. I’m not mad about it at all. Did you stay in or brave the cold today?” - @veggiekins It’s been cold here, but sometimes we have to brave the cold! 🥶 How about you?

Keep your ❤️ healthy with our #Pomegranate supplements! Our version of the Pomegranate extract (gathered using our special Natural Fusion extract!) provides great anti-inflammatory effects and helps you maintain a healthy heart along with other wide-ranging benefits ❤️ Head on over to 👉 www.trueveda.com 👈 to read more about these organic supplements and order yours today!

Make yourself a better person and you have done your part in making the world a better place. 🌎💫 #quote

💙 Review 💙 "I noticed results the morning after my first dose. Gas and bloating had diminished and elimination was smooth and thorough. I feel so much better and plan on continuing taking this product for a long time! So happy I found this and at such a reasonable price...thank you True Veda...." - Diane ✨ —— Enjoy the review and want to give it a try yourself? Check out 👉 www.trueveda.com 👈 for more information on our #Triphala, a balancing formula for detoxification and rejuvenation!

"Ocean Chia Pudding 🌊🐚 @naturallyzuzu Here is a recipe! Ocean Chia Pudding 1 can of coconut milk 1/4 cup of chia seeds 1 tsp of @unicornsuperfoods Ocean blend spirulina 2 tsp of maple syrup Splash of rose water (optional) Mix the ingredients in the bowl or jar and leave out for 20 min. Top it with freshly sliced bananas, blueberries, coconut flakes, and coconut cream filled mini Oreos." - @smoothiebowls 😍😋 What are your favorite recipes for a good "smoothie bowl"? 👇💙

"These last couple weeks, I've had the pleasure of trying some supplements from @trueveda & I'm so excited to share why! (also you're going to want to get to the bottom of this post for an exciting surprise). Disclaimer: I am EXTREMELY picky about supplements because so much of them use fake fillers & I have to be picky with food allergies. I only use the best quality of supplements when I use them, because the point of a supplement is to help treat your body, not do harm! So you know that when I find a brand of supplements that I will actually put in my body, it's the real deal 😋 —— @trueveda is 100% organic, and each supplement is free from artificial ingredients, fillers, and preservatives. Here's the products they gifted me with and why I think you might want to try them too! ↘️ 🌿 Organic Ashwaganda, an Indian herb used for hormonal balancing, immune health, relaxation, and much more! 🌿 Organic Triphala, this name literally means "three fruits" and contains three different fruits that are known to target healthy digestion! 🌿 Organic Amla, this was my all time favorite supplement! It's made from a specific fruit that has very high concentrations of vitamin C, and it's a powerful antioxidant!" - @leah.marit.robinson 💙🙏 —— Shine the ☀️ on our Triphala and tell us why you enjoy taking it! Is it just for digestion or for other benefits? 👇

Happiness is a good digestive system 😋 Our #Triphala capsules are the perfect #supplements to aid in your digestion and in providing a #naturaldetox 💙 Want to know more? Check out 👉 www.trueveda.com 👈 now!

Meditation can help us to feel on top of the world. Boasting the ability to lower stress, improve mood, boost immunity, improve digestion, assists in sleep, enhance mental function and so much more, meditation is for everyone. 🙏💙 📷:by the amazing @martimegghi ✨

"Serving 1.6 million children over 13,000 schools to help get an education makes us so proud to share a formidable relationship with @theakshayapatrafoundationuk. With every purchase you make, a meal is donated to a student in India, from every corner of the country." Join us, as we have with @nomnomsworldfood, in providing life changing and nourishing meals to students in India - so head on over to 👉 www.trueveda.com 👈 to purchase a lunch for a child tomorrow. 🙏

Have you ever woken up on the wrong side of the bed and thought, "Why do I feel this way? What do I have to be unhappy about? I should be grateful!" Today, remember that everyone has good and bad days. Unhappiness is a natural part of life. When we berate ourselves for feeling down, it only compounds the problem. Next time your feeling blue, first accept it, then try using meditation, yoga, prayer, or other relaxation techniques to soothe your soul. 🙏😘 #quote