✨ Jump for Joy ✨ Because organic certified products are of paramount importance to us! All our products, including our #Triphala, are Certified Organic by Soil Association, USDA and EU so you can be safe in the knowledge that they contain ZERO chemicals or preservatives and 100% pure products, no binders, no fillers and no additives. 💙 Be sure to read more at 👉 www.trueveda.com 👈

"I don't bake often, but when I do it's loaded with blueberries and cinnamon, and is usually in the form of a delicious spelt muffin." - @panaceas_pantry 💙😋 What's your favorite "I don't bake much" dish? 💙😉👇

Surround yourself with #positivevibes including our Organic #Triphala! We mean, who doesn't love a bright, blue beauty sitting on their shelf or hanging out on their counter that helps them with digestion?! If you'd like to know more about this super-fantastic-special-to-India blend of fruits, then check out the 👉 link in our bio 👈 .....go on...do it now! 💙

Laughter truly is the best medicine: 🔹 Laughter decreases stress hormones. 🔹 Laughter lowers your blood pressure, blood sugar levels, and heart rate. 🔹 Laughter causes physiological responses that can protect against disease and help your vital organs repair themselves. So let's get laughing! Share your favorite joke with everyone below! 💙 #quote

🌟 #TRUELOVE REVIEW TIME 🌟 “Have been using turmeric for over a year. I was taking 2 1000 mg tablets a day. Decided to switch to True Veda Organic Turmeric. Even though the dosage is much lower, I am still getting the same benefits! I also like that it has ginger and black pepper. I decided to use it because it’s organic. Very satisfied and will continue to use this product." - Karen 💛 —— ✨ Enjoy the review and want to try out our Organic Turmeric Gold supplements yourselff? Check out 👉 www.trueveda.com 👈 for more information! ✨

"We think of our #digestion in terms of what we eat, but what you put in your body is only half the story. The #mindfulness of eating — the way we eat —is just as important as what we eat. Changing the way we ingest food can drastically reduce eating related discomforts like gas, bloating and indigestion. It’s all in the “how”. Tips for great digestion: ✨ Eat only when you're hungry. Ayurveda teaches us that the digestive enzymes required to break down food are only produced when the stomach is empty. Here, it is important to differentiate between eating out of necessity and eating out of habit. As a rule of thumb, it take three to four hours to fully digest a meal. ✨ Eat seated in a calm environment. This is a hard one! But even taking just a few more minutes more has huge digestive benefits. When we actually sit down to eat, we can focus on the amount of food we are putting into our bellies and on chewing it thoroughly. As for walking and eating? People will only chew a couple of bites before swallowing, which causes the belly to do more work than the teeth. ✨ Take in the smell, taste and textures of your meal. Paying attention to the sensory details of your food matters. If you're not actively smelling and appreciating the food you're eating, your body won't either. When you take time to soak in the smells, textures and tastes, your stomach feels fuller after a meal, and having not missed out on meal because of a distracted mind, you'll spend the rest of the day a lot more satisfied. ✨ Eat freshly cooked foods. If your food isn't fresh, you won't feel so fresh after eating it, according to Ayurveda. That's because it's lost its prana ("life force" in Sanskrit), which can leave you feeling tired and sluggish. So skip the heat-and-serve frozen stuff and spend a few extra minutes putting something together. In five minutes you can have eggs & toast, oatmeal, stir-fried veggies... 📷 @animamundiherbals" - @elemental_alchemy

💥 One Happy Customer 💥 "Did you know that turmeric is around loved around the world for it's anti-inflammatory properties? I'm taking turmeric before I enjoying my beauty sleep" - @naturalelementz 🙏✨ Share with us down below what you love about your Turmeric supplements! 👇

Wake up tomorrow morning with our #Turmeric supplements, the main spice used in many dishes, and arguably the most powerful herb on the planet at protecting your body! 💛 Our Turmeric Gold product retains curcuminoids, turmeric essential oils and a full range of turmeric active ingredients. This means we harness the effects of over 200 of turmeric’s bioactive compounds, not just those of the curcuminoids. Our state of the art extraction process and the addition of organic ginger and black pepper really enhances absorption and substantially increases potency. Many benefits of this great herb include protecting cells against oxidative stress and deterioration, supporting cardiovascular health, and promoting joint support for healthy aging. Click on the 👉 link in our bio 👈 for more details! ✨

"Meditation is hanging out with your soul. 💫" - @yovadalife 🙏 Share with us down below your experiences with meditation, when do you practice and give time to yourself... ☀️👇

True Veda is proud to support The Akshaya Patra Foundation – the world’s largest non-profit school meal provider. Akshaya Patra provides a hot, nourishing and life changing school lunch to over 1.6 million children across India every day, helping them to gain the lifelong gift of education and to build a brighter future. Akshaya Patra’s vision is that no child should be deprived of education because of hunger. We wholeheartedly agree with their vision, and therefore support #AkshayaPatra by donating one school lunch for every True Veda purchase that you make – so head on over to our website through the 👉🏻 link in our bio 👈🏻 and start helping today!