Author Archives: Ash

6 Ayurvedic Ways To Teach The Human Body How To Stay Healthy

Chances are most of us struggle to maintain a good balance in life when it comes to family, health, and work. We tend to prioritize one over the other, creating a rift that leaves us disheveled and unbalanced. While unhealthy lifestyles can lead to an array of problems like acidity, indigestion, stress, and other lifestyle-related […]

What is Ayurveda?

Trying to explain Ayurveda in an “elevator pitch,” that is to say, in one or two minutes, is nearly impossible. It’s hard to encapsulate a discipline like Ayurveda, which by its very nature is all-encompassing. Given that, here’s my best shot. You may have heard of traditional Chinese medicine, things like acupuncture, chi and the […]